Eff! Sugar is in everything!

Eff! Sugar is in everything!

We are nearing the first week of my let’s-go-sugar-free-for-an-entire-year insanity. And lemme tell you, I was doing pretty good—until today. At some point this morning, my body gave up. I … Read more

I’m Giving Up Sugar in 2019 and Here’s Why …

I’m Giving Up Sugar in 2019 and Here’s Why …

A scant few years ago I got an earful from my physician about how my excess drinking was starting to wreak havoc with my health. I had managed to put … Read more