The Laya Center For Holistic Wellness here in Kansas City says there are many tried-and-true ingredients you can use to help boost your immune system from the inside out. The … Read more
I get it, you’re home and likely bored. Self-quarantining has that effect on people. What does the average, bored, under-inspired person do in times of crisis? Yup, you guessed it. … Read more
I don’t typically notice art. There, I said it. Unless something features a particularly bold color schemata or offers up a brigade of quirky mixed media, it’s usually doesn’t garner … Read more
Well, that was horrific.
I just ate whatever I wanted for two solid weeks. It was awesomely awful. 14 days of gluten gluttony. 14 days of sugar serendipity. 14 days of … Read more